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lun, 06 ago
|Chicago
Move & Meditate
Find stillness in movement and movement in stillness in this weekly meditation class.
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06 ago 2029, 19:00 – 20:00
Chicago, 1840 S Blue Island Ave, Chicago, IL 60608, USA
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Build meditative capacity by engaging in segments of 5min, 10min, and 15min meditation sessions in between short yoga sequences to help you observe the mind in the body and the body in the mind.
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