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Daniel Q'illaw
Jan 102 min read
On Resonance: Why Music Matters in Yoga
When words fail, and language feels limiting, music offers a harmonizing medicine that transcends.
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Daniel Q'illaw
Aug 26, 20241 min read
How to Redeem Practice Points for Classes
Go to the Menu button on the site and click on your profile name. From the dropdown menu, select "My Rewards". Scroll down until you find...
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Daniel Q'illaw
Jul 31, 20241 min read
Yoga is for Everyone
Starting Aug 1, 2024, all yoga classes independently promoted by Alba Health will offer complimentary seats for unemployed folks in the...
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