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Sat, Feb 14
|EstudioAlba
Cacao Club: Yoga Nidra, Cacao Sharing, and Book Discussion
Initial Dialogue, Pages 28–54 of “Tao Te ching” by Lao Tzu, translated by Stephen Mitchell. Collectively rest with Yoga Nidra and share cacao with your community.
Time & Location
Feb 14, 2026, 3:00 PM – 4:30 PM
EstudioAlba, 645 W 18th St, Chicago, IL 60616, USA
Guests
About the event
Session 2: The Soft Power of the Heart
Focus: Pages 28–54 Theme: The Strength of the Valley. Bring comfortable clothes, blankets, and a pillow, which will be used for the Yoga Nidra ceremony. Yoga Nidra is a healing modality of stillness that allows your body to fall in deep rest, while your mind deepens awareness of itself, stimulating the mind's eye - the third eye center.
Expect sound healing, and a personal journey that allows you to palpate dream-like scenery while we prepare to learn about our second book in the series: Tao Te Ching, by Lao Tzu, a foundational Chinese text of Taoism, offering 81 pages of wisdom on living in harmony with the Tao (the natural order of the universe) through simplicity, humility, and wu wei (effortless action/non-doing). You can bring your own copy or download the PDF here.
Before the Yoga Nidra practice, join your community as we share on…
Tickets
General Admission
Reciprocity for the Yoga Nidra, conchas, and cacao.
$25.00
+$0.63 ticket service fee
General Admission + Book
Pick up your book at the studio.
$45.00
+$1.13 ticket service fee
Total
$0.00