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Thu, Jan 30
|Google Meet
Move & Meditate
Find stillness in movement and movement in stillness in this weekly, virtual meditation class.
Time & Location
1 more dates
Jan 30, 2025, 7:30 AM – 8:30 AM
Google Meet
About the event
Build meditative capacity by engaging in segments of 5min, 10min, and 15min meditation sessions in between short yoga sequences to help you observe the mind in the body and the body in the mind. Join in from the comfort of your home - this is a Virtual Event! Recommended materials:
2 yoga blocks
1 bolster/pillow
Laptop/phone
Candle (optional)
Tickets
The Value of Reciprocity
$2-$15: I'm contemplating investing in my own health 🫶🏻 $16-$19: I'm actively investing in my own health 🙏🏼 $20+: I'm ready to invest in myself and others ✌🏼 $30+: I'm bringing a friend with me - I want to see this community grow! 🌱
$+Service fee
Total
$0.00
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