Private Session: Yoga & Biometrics

Service Description

🩺 Initial Session: Blood Pressure and Lipid Panels Analysis (Glucose, HDL Cholesterol, LDL Cholesterol, Triglycerides, Total Cholesterol) with an introduction to 7 Dimensions of Health and a 1:1 interview dedicated to your personal health journey. 🧘🏽 Ongoing Sessions: Health goals discussion, 30min yoga practice, and a 10min meditation. We will wrap up by setting an intention of what goals will be met until next session. Experience personalized yoga coaching sessions tailored to your specific goals and needs. Our sessions will be dedicated to receiving one-on-one guidance to improve your overall health and well-being.