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Yoga Class Waiver & Release of Liability


Assumption of Risk & Agreement

I, the undersigned, acknowledge that participation in yoga, meditation, and sound healing classes involves physical movement, breathwork, and mental relaxation techniques that carry potential risks. While these practices are designed to promote well-being, I understand that:


1. Listen to Your Body: I will take breaks as needed and avoid any movements that cause discomfort, pain, or difficulty in breathing.

2. Physical Condition: I confirm that I am physically and mentally fit to participate and will notify the instructor of any health conditions, injuries, or concerns before class.

3. Medical Clearance: I understand that yoga, meditation, and sound healing are not substitutes for medical treatment, and I have consulted (or will consult) my physician if needed before participating.

4. Voluntary Participation: I recognize that my participation is voluntary and assume full responsibility for any injuries, physical discomfort, or health-related issues that may arise.

5. Instructor Guidance: I understand that the instructor will offer modifications, and it is my responsibility to choose movements suitable for my body.

6. Sound Healing Considerations: I acknowledge that sound healing involves vibrational frequencies and may impact individuals differently. If I experience discomfort, dizziness, or emotional unease, I will inform the instructor immediately.


Release of Liability

I hereby waive, release, and hold harmless AlbaHealth.us, its instructors, employees, volunteers, and affiliates from any and all claims, liabilities, damages, or expenses arising out of my participation in these classes. This includes, but is not limited to, personal injury, emotional distress, or loss/damage of property.


I confirm that I have read, understood, and voluntarily agree to the terms outlined in this waiver. I acknowledge that this agreement remains in effect for all future classes I attend.

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